As human beings, our bodies are full with energies that are flowing through us. We might be unaware of these energies, but waking up every night at the same time is a sign we should not ignore.
Interrupted sleep is actually a stage of our evolution into higher consciousness.The most frequent times to awake appear to be 3:18 a.m. and 4:44 a.m.
Think of it as being a computer downloading lots of new programs and information. If too much data loads at once, the computer often slows down or even crashes. Our bodies are like bio computers. When we download all this extra spiritual energy and awareness we often compensate and it shows up as changing sleep patterns. A lot of this “downloading” goes on at night while we sleep.
Your sleep cycle is a time when you dream and receive messages from the Divine about your path. Dreams can reveal details about the spiritual journey that you are on. As a human being on a spiritual journey, you need to be aware of the signs that your higher power is sending to you.
You have awaken and it is the start of your new life.