Stress or chronic stress can be considered as the major element or your daily source of distraction and detachments with the daily world. Let’s accept that stress can be considered as the major indicator of deteriorating health and can affect your everyday life. So, here is how stress can be affecting you internally, having major impact on the brain size and structure that can definitely be alarming for you!
As mentioned in the video, stress can become the most important factor of your day to day disruptions with hazardous affects on your mental health and stability.
So watch this video and let your brain know that this excessive chronic tension can cause avalanches in your body!