ACNE – the worst nightmare of any girl. If you are living in Pakistan and you’re college, university or office going girl then you might have experienced the embarrassment of having an uninvited acne or pimple on your face.
I myself cannot skip my BB cream just because of annoying pimples. I started wearing foundation and concealer at the age of 18 and have rarely taken a break from the daily routine since. I have tried almost everything to get rid of this acne but couldn’t get it away.
After so much struggle and searching, I came to know about this super amazing advice – cut off sugar from your routine. Yes you heard it right. It is sugar which causes long-term damage, because sugar has two major effects on skin—it activates inflammation and binds to the collagen to make the skin stiff. If you will reduce two-thirds of your sugar intake, then you will see a decrease in inflammatory acne lesions and redness by as early as six days.
Less sugar = better skin.