1. Drink a glass of water. This will boost your metabolism and activate your internal organs. You can add lemon and honey or simply drink warm water as a detox.
2. Don’t snooze your alarm. Snoozing the alarm will add to your lethargy. It is best to get out of bed as soon as your alarm calls out to you.
3. Make it a habit to clean your room and bed. A messed up room results in a messed up mind.
4. Practice to stretch your body or do crunches or just a simple jog/walk. This will assist in an increased blood circulation and fresh oxygen supply into the lungs.