Ginger has been used for centuries now and is a part of almost every food item. It can be used in a raw form for garnishing or as a paste to enhance the taste of a certain dish. It has remarkable health benefits and plenty of nutrients.
Ginger boosts the immune system and clears the blood, hence it is good for skin and hair. It also reduces nausea and helps in digesting food; also it prevents the food cravings, so it is perfect for weight loss. Add lemon juice to enhance the taste.