Sadly depression is a common suffering in most of the working individuals. Depression makes your mental condition weak and you get bound into your own thoughts. We all must have experienced the symptoms of depression at least once.
- While you are depressed you avoid going out with friends or family and you get annoyed by crowd.
- You cannot concentrate on your work and skip doing it.
- Usually start discriminating yourself and get demotivated in life.
- You start observing things more closely.
- Face sleep problems.
- Feel less hunger and skip meals.
- Headache and muscle pain.
- You feel tired all the time.