1- Stilettos looks super sexy, But did you know high heels hurts your back, spinal cord & calf muscles. Women limit their time in heels & avoid wearing it in office.

2- New Research says apart from stilettos complete flats (Chappals) are also harmful for health as it doesn’t support your foot properly.

3- Heavy/Huge bags have always been trendy but did you know it pull your muscle on one side which hurts your body, that’s what it is said that never keep/carry weight on one side. Try to avoid huge & full of stuff bags, if you keep huge bags do not over fill it.

4- Wearing tightly fitted clothes should be prohibited, because it stops your body cells to take oxygen properly.

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