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	<title>Seafood Archives - FHM Pakistan</title>
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	<title>Seafood Archives - FHM Pakistan</title>
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		<title>Feed Your Fitness With Lemon-Garlic Shrimp And Vegetables</title>
		<link>https://www.fhmpakistan.com/feed-your-fitness-with-lemon-garlic-shrimp-and-vegetables/</link>
		
		<dc:creator><![CDATA[FHM Pakistan]]></dc:creator>
		<pubDate>Thu, 25 Aug 2016 07:48:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[White meat]]></category>
		<guid isPermaLink="false">https://www.fhmpakistan.com/?p=13764</guid>

					<description><![CDATA[<p>How healthy is your seafood?</p>
<p>The post <a href="https://www.fhmpakistan.com/feed-your-fitness-with-lemon-garlic-shrimp-and-vegetables/">Feed Your Fitness With Lemon-Garlic Shrimp And Vegetables</a> appeared first on <a href="https://www.fhmpakistan.com">FHM Pakistan</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma.jpg" rel="attachment wp-att-13773"><img fetchpriority="high" decoding="async" class="size-medium wp-image-13773 aligncenter" src="https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma-300x300.jpg" alt="Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma" width="300" height="300" srcset="https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma-300x300.jpg 300w, https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma-150x150.jpg 150w, https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma-420x420.jpg 420w, https://www.fhmpakistan.com/wp-content/uploads/2016/08/Spicy-Lemon-Garlic-Shrimp-Made-by-@getting_2_goal-Ingredients-32-large-shrimp-thaw-and-pat-dry-1-sma.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p><strong>Ingredients</strong></p>
<ul>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">4 </span>teaspoons </span><span class="name">olive oil<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">2 </span></span><span class="name">large red bell peppers<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">2 </span>pounds </span><span class="name">asparagus<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">2 </span>teaspoons</span><span class="name"> lemon zest<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">1/2</span> teaspoon </span><span class="name">salt<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">5 </span></span><span class="name">cloves garlic<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">1 </span>pound </span><span class="name">raw shrimp<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">1 </span>cup </span><span class="name">chicken broth<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">1 </span>teaspoon </span><span class="name">cornstarch<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">2 </span>tablespoons </span><span class="name">lemon juice<br />
</span></span></li>
<li><span class="ingredient"><span class="amount"><span class="ingredientmeasure count">2 </span>tablespoons </span><span class="name">chopped fresh parsley</span></span></li>
</ul>
<p><strong>Method</strong></p>
<p><span class="instructions"><span class="direction-item-content">Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.</span></span></p>
<p><span class="instructions"><span class="direction-item-content">Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.</span></span></p>
<p>The post <a href="https://www.fhmpakistan.com/feed-your-fitness-with-lemon-garlic-shrimp-and-vegetables/">Feed Your Fitness With Lemon-Garlic Shrimp And Vegetables</a> appeared first on <a href="https://www.fhmpakistan.com">FHM Pakistan</a>.</p>
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