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	<title>shape Archives - FHM Pakistan</title>
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		<title>Stay in shape during the holidays</title>
		<link>https://www.fhmpakistan.com/stay-shape-holidays/</link>
		
		<dc:creator><![CDATA[FHM Pakistan]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 06:07:27 +0000</pubDate>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">https://www.fhmpakistan.com/?p=28139</guid>

					<description><![CDATA[<p>Don't let the stress of the holidays ruin your workout progress. </p>
<p>The post <a href="https://www.fhmpakistan.com/stay-shape-holidays/">Stay in shape during the holidays</a> appeared first on <a href="https://www.fhmpakistan.com">FHM Pakistan</a>.</p>
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										<content:encoded><![CDATA[<p>Can’t quite zip up those skinny jeans after all that amazing holiday feasting? But it doesn&#8217;t have to be that way. All it takes to stay in top shape is smart planning.</p>
<p>Don&#8217;t let a busy social schedule delay your fitness plans during the holidays. This quick and effective holiday workout will help you beat stress and stay fit all season long.</p>
<p><iframe src="https://www.youtube.com/embed/kOp8CjLG26A" width="100%" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>The post <a href="https://www.fhmpakistan.com/stay-shape-holidays/">Stay in shape during the holidays</a> appeared first on <a href="https://www.fhmpakistan.com">FHM Pakistan</a>.</p>
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