It’s been a while since we all have been practising social-distancing and self-quarantine. Although most of us have adapted a hygienic routine to stay healthy during these times, some things are not given as much attention, for example, our hair.
Since we are not able to visit a salon for our mane issues, here are some back-to-basics ways to take care of your hair while stuck at home.
Don’t Skip Hair Wash
Now that you are not stepping out, the idea of skipping a bath is tempting. However, not washing your hair for a long period of time calls for unwanted hair issues. Make sure you wash your hair once a week with a shampoo based on your hair type. Also, remember to use a conditioner after shampoo to restore moisture.
Maintain A Healthy Scalp
For a healthy scalp and roots, shampoo and conditioner are not enough. It is extremely important to nourish your scalp and keep your roots healthy. Give yourself an oil massage at least once a week. This process will keep your hair healthy and hydrated.
Protect Your Hair With A Serum
Give your hair the protection it needs with a hair serum that will repair damaged hair and protect against hair greying and whitening. Additionally, using a hair serum can instantly smooth, shiny, and more manageable hair.
Use Clean Bed Linen
Too lazy to change your bed and pillow cover every week? Well, that could be one of the reasons for your hair problems like dandruff, hair fall, etc. For healthy and hygienic hair, it is important to ensure that you sleep on clean linen. Also, never sleep with wet hair. Always dry your hair before you go to bed.
Maintain A Healthy Diet
The most important step to keep your hair healthy is to eat right. Binge-watching and binge eating has become a lifestyle these days, but it is important to keep a check on what you eat. Make sure your diet provides the vitamins and minerals that your body needs. Remember, a healthy body leads to healthy hair.