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Cholesterol is bad for you, it is just a myth
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Cholesterol is bad for you, it is just a myth

There is no such thing as good cholesterol and bad cholesterol. Cholesterol is cholesterol! It has been criticized for long; branded as the main villain in the heart attack, strokes, and it has petrified us for long.

Eat that egg

Cholesterol is bad for you is a myth

Shrimps are the brighter side of cholesterol 

Cholesterol is bad for you is a myth

Stress triggers dyslipidemia, a disorder that changes the levels of fats and lipoproteins in the blood and alters the way body metabolizes fat – leading to formation of too much “bad” cholesterol.

So whatever you may or may not do. Definitely, make an effort to manage your hectic lifestyle and ease it up a bit. It will be far more effective than judging food.

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