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Ever Woke Up In The Middle Of The Night Unable To Move? Here’s What It Means

Imagine waking up to find you can’t move a muscle. It’s dark, but you’re sure you feel a presence in the room, hovering near your bed — or perhaps sitting on your chest, crushing the breath out of you?

Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep.

Here are few things you need to know about sleep paralysis,

It’s way more complicated than a nightmare

sleep-paralysis

It happens when you are sleeping or waking up 

Ever Woke Up In The Middle Of The Night Unable To Move?

You can’t just wake yourself up

sleepparalysis

It feel kind of like you woke dead

Ever Woke Up In The Middle Of The Night Unable To Move?

People have blamed sleep paralysis on everything from UFO to witches 

Ever Woke Up In The Middle Of The Night Unable To Move?

 

 

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