It is a fact, that whenever we are out on the road; we feel more hungry and crave for unusual food. Later consuming that food, we feel heavy and bloated, which makes us lazy to even drive.
This blog has finally sorted out the list of food to avoid while you are on the road, so that you feel less tired and have a safe smooth ride.
If you want to avoid acidity, or irritation in your bladder then avoid eating pizza, pasta sauce, salsa or ketchup.
Salty food causes water retention in the body which can cause imbalance in maintaining the electrolytes.
Well, shakes are the best thing to drink on the road. But, dairy products can easily cause an upset stomach. Wait till you reach your destination.
Drive-thru is the gateway to quick food but, the fats in fast food makes you sluggish and dull. If you eat burger and fries, you will be needing a bed post meal.
Don’t let the gases upsets your stomach. Consume water instead of frizzy drinks to avoid gas, bloating or abdominal pain.
Orange juice or lemonade are not your best friends while on the road. Consume it on your own risk, only if you have a mobile toilet attached to you car for sudden stop-overs.
COFFEE AND TEA
Same as citrus drinks, they are temporary best friends; only if you want to shoo the sleep away. But beware, bladder activity will be a problem.