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honey benefits

Lose Your Weight With Honey In A Week

Honey is very useful for our body, skin and health because it purifies the blood.

Here are some ways of using Honey to lose weight.

Honey and cinnamon

Take a full spoon of cinnamon, a spoon of honey and 1 cup of warm water and mix together and drink with empty stomach. Many people have been assured they lost weight by drinking this mixture regularly.

Honey and lemon

Mix 1-2 spoons of honey with 1 spoon of lemon juice into a glass of warm water after waking up. Drinking this mixture every day helps purify the intestinal tract and reduce fat.

Honey and warm water

You need to drink a glass of warm water mixed with a large spoon of honey. This will help the long time fat that has been converted into fat metabolize faster.

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