FHM Pakistan
Health & Fitness

Pomegranate Season!!

There always this one fruit we all desperately wait for and for me its pomegranate, well as winters approach, i tend to get excited for this fruit. Its so fresh and sour, perfect for a light evening snack.

Here are few of the benefits:

  • It has anti flammatory effects, helping to reduce inflammation, one of the leading. drivers of serious diseases such as cancer and diabetes.
  • It may help fight prostate cancer and breast cancer cells. Drinking 8 ounces of pomegranate juice evrery day can help fight both these cancers.
  • It also helps in treating arthritis and joint pain. It helps block enzymes that are kn own to damage your joints.
  • It contains natural antimicrobials from Vitamin C, which helps to fight bacteria in your skin, reducing acne and treating breakouts.

Wow, good taste and good benefits, the perfect combination!

Pro tip: Add lemon and a bit of chaat masala to your own of pomegranate and you won’t ever regret it!

 

Related posts

13 Reasons Why… Winter is Wonderful!

FHM Pakistan

Meditation to reduce stress

Barkh Bilal

Is your daily intake of coffee leading to migraine?

FHM Pakistan