FHM Pakistan
Health & Fitness

Pomegranate Season!!

There always this one fruit we all desperately wait for and for me its pomegranate, well as winters approach, i tend to get excited for this fruit. Its so fresh and sour, perfect for a light evening snack.

Here are few of the benefits:

  • It has anti flammatory effects, helping to reduce inflammation, one of the leading. drivers of serious diseases such as cancer and diabetes.
  • It may help fight prostate cancer and breast cancer cells. Drinking 8 ounces of pomegranate juice evrery day can help fight both these cancers.
  • It also helps in treating arthritis and joint pain. It helps block enzymes that are kn own to damage your joints.
  • It contains natural antimicrobials from Vitamin C, which helps to fight bacteria in your skin, reducing acne and treating breakouts.

Wow, good taste and good benefits, the perfect combination!

Pro tip: Add lemon and a bit of chaat masala to your own of pomegranate and you won’t ever regret it!


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