There always this one fruit we all desperately wait for and for me its pomegranate, well as winters approach, i tend to get excited for this fruit. Its so fresh and sour, perfect for a light evening snack.
Here are few of the benefits:
- It has anti flammatory effects, helping to reduce inflammation, one of the leading. drivers of serious diseases such as cancer and diabetes.
- It may help fight prostate cancer and breast cancer cells. Drinking 8 ounces of pomegranate juice evrery day can help fight both these cancers.
- It also helps in treating arthritis and joint pain. It helps block enzymes that are kn own to damage your joints.
- It contains natural antimicrobials from Vitamin C, which helps to fight bacteria in your skin, reducing acne and treating breakouts.
Wow, good taste and good benefits, the perfect combination!
Pro tip: Add lemon and a bit of chaat masala to your own of pomegranate and you won’t ever regret it!