FHM Pakistan
Health & Fitness

This oil from your kitchen can do wonders to your skin

Olive oil is considered the closest oil to match the chemical structure of our skin’s natural oils. Apart from providing glowing and healthy skin, it also helps in fighting other skin problems such as blackheads and whiteheads. The best skin benefits of olive oil are as follows –

  1. Rich In Antioxidants

Olive oil contains plenty of antioxidants such as polemic acid and squalene that help in protecting the skin from the harmful impact of free radicals which tend to hasten the process of skin aging.

  1. Moisturizer

Olive oil can be used as a natural moisturizer as it contains essential fatty acids. It maintains the skin’s elasticity and tends to keep it smooth, supple, and glowing

As it is a good moisturizer, it helps to keep the skin hydrated and prevents it from getting dry during winters while making it supple and lustrous at the same time.

  1. Cure For Blackheads And Whiteheads

Olive oil is a natural cure for blackheads and whiteheads. It unclogs the pores by absorbing the impurities accumulated thus taking care of the whiteheads and blackheads

  1. Healing And Rejuvenating


Regular massage of olive oil, it can fade away scars and pimple marks, thus making your skin blemish-free.

  1. Repairs Skin Cells


Olive oil is said to repair our skin cells naturally unlike any other expensive beauty product. It contains vitamin E, flavonoids, and polyphenols which enhance the skin cell turnover making your skin healthy and glowing from within.

  1. Antimicrobial In Nature

It can help treat skin infections as it exerts antimicrobial activity against a variety of bacteria, fungi, and viruses.

  1. Reduces Inflammation

Olive oil’s anti-inflammatory properties can be used to treat both external and internal inflammations of the body.

The benefits of olive oil for our skin are just fabulous. Doesn’t applying olive oil to face for glow make sense now? However, make sure to pick up ‘extra virgin’ olive oil for your beauty treatment. Extra virgin olive oil is suggested for use because it is not a refined form of the oil; hence, it has all its nutritional values conserved in it.

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