We are not trying to say that the world is out to get you . But at times you might want some exercise. Every food is delicious and tasty in its own way; healthy fruits and vegetables have naturally accruing toxins that while safe to ingest can kill you, depending on how much of them you decide to eat.
Cherries, Apricots, Plums, Peaches
Never try out to swallow a cherry pits they are rarely poisonous and harmful for your health. Don’t eat a broken pit because aside from tasting it is impossible to chew stone of some fruits like cherries, apricot, plums, and Peaches, because they contain cyanogenic compound. As tper the science, eating them will turn your body into cyanide.
Rice contains arsenic which is a toxin that can cause bad things like vomiting,abdominal pain and vertigo; when consumed in large quantity. Eating too much rice in one day may generally cause nothing bad but the consistent exposure to low doses of arsenic over time, can lead to heart disease and bladder cancer.
By checking how they are handled, potatoes can produce solanine a natural pesticide that is toxic for humans. The compound is particularly concentrated in potatoes that have started to turn green and begun to sprout. Potential symptoms of solanine poisoning includes vomiting, diarrhea, and sometime cardiac arrest.
Apple and Pears
Our two favorite fruits, Apple and Pears, have small seeds that contain compound capable of turning into lethal cyanide when ingested. Luckily for apple core eaters, you can mash these seeds before the cyanide making compounds take effect. Apple seeds contains 700 milligram of hydrogen cyanide per kilogram.