You can be good in sports too
If sports are something that interests you, it stands to reason you would want to be good at them. Succeeding in a sport takes skill,...
Author : FHM Pakistan
Correct ways of expressing anger in relationships
Though it’s no fun, it’s perfectly normal and even healthy to get angry when you’re in a relationship. When you spend a lot of time...
How to become street smart
Being street smart is an important skill to have and a good way to take care of yourself. Research neighbourhoods, transport systems, and emergency services...
Fitness trackers can sway you away from fitness
Fitness tracker have an important part of the workout, it helps you track your data and help you improve. It is agreed that a fitness...
Veganism Myths debunked
If you’re a vegan or have recently turned one, you’re probably surrounded by random assumptions about veganism coming from all corners – sometimes, even your...
The only dumbbells’ exercise you need to know
There is maybe no piece of hardware more inseparable from the rec centre than the hand weight. Contingent upon how frequently you’ve done arm day,...
Nutrients myth debunked
1. Fantasy: Devouring fats makes you fat Truth: In spite of the customary way of thinking, examines have shown that fats, when devoured in moderate...
make lazy day dressing look good
Contingent upon what sort of individual you are, track pants were once exclusively saved for the exercise centre or the lounge. Yet, how they are...
What are eating disorder
Eating disorders are a series of psychological conditions that lead to the development of unhealthy eating habits. They may start with an obsession with food,...
Workout boredom and how you can get rid of it
If you shudder at the thought of another boring treadmill session, give it up. Start looking for an activity you can enjoy doing like swimming,...