Anxiety: the highs and lows
Extreme emotional or physical distress can often impact our mental health and manifest itself in the form of rapid heartbeats, panicky feelings, shortness of breathe,
Author : Areeba Siddiqui
Social Media Detox: Essentials
Social media is a great tool if we know how to utilize its benefits to the max. It not only helps us stay updated with
7 signs you’re rich even if it may not seem so!
1. You can live comfortably below your means A major characteristic of being responsible is being able to live on a budget and spend less
Toxicity: Identification and elimination.
We all have been in a situation where we may have been surrounded by people that are not good for our overall mental health; be
Superfoods: The new wave
Superfoods are essential ingredients within the food sector that should be incorporated in our day to day diet as they contain immense amount of nutrients
6 OILS TO CARE FOR YOUR HAIR – WINTER EDITION
Due to the influx of products within the market, hair care can sometimes intimidate many of us. However, there are a few ways to ensure
GO GLOW GIRL!
Our skin tends to get a little moody during the cooler season, especially after a long day of work, and the daily stresses of life.
3 ways to eat Avocados!
With the way time is changing rapidly, people have started becoming more aware about their health and wellness. This enables them to try out new
Top 5 trends in 2021 – Style series
After almost a year of lounging around in mismatched clothes and night wear due to the pandemic, I am so ready for the oncoming spring/summer
CBD – A cure or just another getaway?
WHAT IS CBD? Cannabinoids well known as CBD, has been used since early times as it is a compound that offers an alternative solution for