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10 ways to be more active
Health & Fitness

10 ways to be more active

The modern lifestyle is far from an active one. Many people wish to stay inside the house all day, just because they are way too lazy or the weather is too bad or they just don’t feel like leaving the house. Either way these should not serve as excuses for not being able to do something active.

This inactive lifestyle may have some undesirable outcomes such as weight gain, increased tiredness, and various health issues. In my experience, active people are not only healthier but also happier. This is why I’ve compiled this list of 10 ways for you to be more active:

Go Dancing 10 ways to be more active

Do a pillow fight 10 ways to be more active

Walk more 2014-04-25-Walking_JR_604

Clean vigorouslycleaning-kitchen-625_625x350_61454157830

Lift weights10 ways to be more active

Go out to nature Nature1

Take the stairs Take the stairs  Fidget while you work 

Fidget while you work 10 ways to be more active

Do yoga o-WOMEN-YOGA-CLASS-facebook

Create your own Keep-Calm-and-Be-Active2250

The possibilities are endless! Be creative and have fun. When all is done, you might just be glad you stayed in.

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