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Six amazing healing powers of Lemon
Health & Fitness

Six amazing healing powers of Lemon

Saying that lemons are a super food is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits.

Lemons are packed like a clown car with nutrients; including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.

Excellent Alkaline Agent

Lemons are one of the most acidic fruits out there. But, as soon as it enters the body system it becomes an alkaline agent.

The Power of Vitamin C

Lemons are composed of vitamin abundance, but Vitamin C tops the lot by measuring up to 88% of the total content

Anti Cancerous Properties of Lemons

Lemon comprises of anti cancerous compounds, which greatly helps alter and halt the growth of the cancer producing cells.

Prevent kidney stones

Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect against calcium stones in the kidney.

Soothe a sore throat

Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat.

Support weight loss

Beyond the old notion that the Master Cleanse was the only way lemons could help you lose weight. Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles.

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