5 Ways to Calm Your Anxiety
Anxiety and depression are one of the most common mental health issues which almost everyone faces at some point in their lives. But there are ways...
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Starting Over
Do you know how it feels to plant a flower, see it grow and nurture it? Then one day, something or someone comes along and...
Letting go
It’s never easy to give up on something you once wanted more than life itself. Something that you always thought would be your saving grace. ...
The end of an era !
Life is a journey that has to end one day but when it ends for someone it leaves a hollow space for those who love...
It’s glow time!
Skin look dull and worn out? Need a glow booster to look radiant and fresh? Look no further as I have the perfect solution for...
How To Stop Seeking External Validation
by FHM Pakistan
We grew up learning how our behaviours are shaped by external validation. When we were young we would do things to gain approval of our...
The ultimate way to relax: Lavender foot soak!
by FHM Pakistan
After a long day at work, we all need a relaxing me-time for a perfect self care routine. Don’t we? We always end up going...
What’s with the Shiza Fiza fiasco!
I had never imagined I would be talking about something like this, but do you know who Shiza and Fiza are? Well if you don’t...
A letter to my past self
Dear me in 2011, I know you feared this, I know you were alone and clueless and it wasn’t easy losing your only support system....
The power of now
Many times we hear this phrase “Enjoy the moment, live in the present”. Yet, we know so little about what it truly means to do...