Many times we hear this phrase “Enjoy the moment, live in the present”. Yet, we know so little about what it truly means to do so. Living in the moment is not about instagramming everything and telling people what you are doing. It simply means to be mentally present, void of any distractions and worry of the future or regret over the past. It means to embrace what is currently around you and explore yourself from within.
Lao Tzu, an ancient Chinese philosopher who’s work advocates naturalness, spontaneity and freedom refers to the order of things which are based on three pillars; patience, simplicity and compassion.
He says “BE”. Which can only be attained when you let go off your egoistic needs and focus on the inner you.
Try it out and let me know how it impacts your life.
Until next time.
