- Stop checking to see who has viewed your story, if it is impacting your mental health, there is no need to keep track.
- Likes do not define your worth. Avoid deleting posts because of minimum likes.
- Never dwell in the past about what could’ve been.
- Do not let embarrassment overtake you specially about things that make you happy.
- If you enjoy a certain type of music, don’t be ashamed of it.
- There is no need to compare yourself with others. You are beautiful in your own way.
- Social media will never dictate your importance.
- There is no point reading old text messages.
If you want to guarantee a stress free and peaceful life, follow these steps and it may help you lead a balanced life.