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Eat this for a flat belly
Health & Fitness

Eat this for a flat belly

Weekend is here and we are all set to plan our week with the positive vibe and fitness comes first in it this race.

If you have bothersome belly fat, then you probably already know how stubborn it can be.  You’ve probably read all kinds of articles and books about blasting belly fat.  You’ve probably tried at least several diets, but the belly fat persisted.

If you want to lose the stomach fat, try these six foods that are great for losing those pesky pounds

 Eggs

egg for flat belly

There’s not a more perfect protein source than eggs.

 Yogurt

youghrt for flat belly

Try to eat one to three cups of unsweetened, fat free, yogurt.

 Almonds

almond for flat belly

Another amazing food to eat for a flat belly are almonds.

 Apples

apples for flat belly

An apple contains 5 grams of fiber, and consists of 85% water. So, try eating an apple or two a day!

 Leafy Greens

Leafy Greens

These leafy vegetables won’t shrink your waist by a few inches, but their low-calorie count will help.

 Salmon

Salmon

Another food to eat for a flat belly are salmons.

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