How To Stop That Stupid Migraine Before It Starts?

Migraine pain can be as painful as an injury. It can be triggered by small little things like noise, dust and light. If you are a migraine patient, It is important for you to identify the definite triggers to avoid them before it gets bad.

  1. Turn Off The Lights
    lights
  2. Drink a caffeinated beverage
    cofeee
  3. Regularize your sleep
    sleep
  4. Eat Properlyeat
  5. Avoid foods that trigger migrainefood
  6. Take supplementssupplements
  7. Keep your room cleanbedroom
hemani

FHM Pakistan

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