Here some of the food you should definitely add up in your routine:
Green Beans
If you like your food bit grilled make sure to pair them with green vegetables as they contain high amount of Chlorophyll
Apple
Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber so make sure to add them in your daily life.
Watermelon
Watermelon boosts some powerful benefits; it keeps you hydrated and is naturally low fat.
Yogurt
Yogurt is loaded with lots of vitamin and helps you to cut down those calories.
Black Olives
Black olives nourish your skin and are rich in fatty acids and antioxidants.
