Eat up

 

Here some of the food you should definitely add up in your routine:

Green Beans

YW0203H_fresh-green-beans-aka-tom-cruise-green-beans-recipe_s4x3

If you like your food bit grilled make sure to pair them with green vegetables as they contain high amount of Chlorophyll

Apple       

2014-09-apple

Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber so make sure to add them in your daily life.

Watermelon

a4cc467a-6a9b-4b02-956d-019bc86752d7

Watermelon boosts some powerful benefits; it keeps you hydrated and is naturally low fat.

Yogurt

OriginalYogurt-e1375855236533

Yogurt is loaded with lots of vitamin and helps you to cut down those calories.

Black Olives

Ripe-Olives

Black olives nourish your skin and are rich in fatty acids and antioxidants.

 

hemani

Fareeha Imdad

Assistant Editor/ Columnist, Existentialist, Shopaholic, Feminist killjoy, fareehaimdad9@gmail.com

Read Previous

Most Attractive Long Side Part Hairstyles

Read Next

Why Nargis Fakhri said Goodbye to Bollywood!