What are the benefits of chia seeds? Ever heard of the plant Salvia hispanica? It belongs to the mint family and produces a superfood that have been making waves across the world, especially in the…
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The holy month of Ramadan is finally here and Muslims around the world couldn’t be more excited to celebrate this month full of festivities and blessings. The best part about this month is the variety…
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With the way time is changing rapidly, people have started becoming more aware about their health and wellness. This enables them to try out new recipes as well as incorporate healthier options in their day…
Read More Quarantine over? What do we do with all this weight? Its high time we start hitting....
Read More Water is essential to life, and your body needs it to function properly. One trending idea suggests that if you want to be healthier, you should drink water first thing in the morning. However, you…
Read More You know it’s true that your entire mood of the day depends on how the day started or began. One should always have a healthy and a fresh start to the day so that it…
Read More What’s a healthier way to beat the killing heat of summer than enjoying the refreshing and scrumptious cocktails and margaritas. Summer is at the peak and with it comes the hot, sunny days and moments…
Read More Herbal Teas have been around for years. These are extracted from plants, herbs, flowers, seeds, spices and leaves etc which clearly means that herbal teas come in a wide range of flavors and tastes. These…
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