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Power packed goodness: Benefits of Chia seeds

Power packed goodness: Benefits of Chia seeds

What are the benefits of chia seeds? Ever heard of the plant Salvia hispanica? It belongs to the mint family and produces a superfood that have been making waves across the world, especially in the…

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Sehri 2021: Foods you should consume for a pleasant ‘roza’

Sehri 2021: Foods you should consume for a pleasant ‘roza’

The holy month of Ramadan is finally here and Muslims around the world couldn’t be more excited to celebrate this month full of festivities and blessings. The best part about this month is the variety…

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3 ways to eat Avocados!

3 ways to eat Avocados!

With the way time is changing rapidly, people have started becoming more aware about their health and wellness. This enables them to try out new recipes as well as incorporate healthier options in their day…

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Time to shred those quarantine pounds?

Time to shred those quarantine pounds?

Quarantine over? What do we do with all this weight? Its high time we start hitting....

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Drinking water should be the first thing you do in the morning

Drinking water should be the first thing you do in the morning

Water is essential to life, and your body needs it to function properly. One trending idea suggests that if you want to be healthier, you should drink water first thing in the morning. However, you…

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Food to Eat for Healthy Hair

Food to Eat for Healthy Hair

Following are 9 excellent foods to consume for healthy hair:

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Simple and interesting ways to have a healthy start to your day

Simple and interesting ways to have a healthy start to your day

You know it’s true that your entire mood of the day depends on how the day started or began. One should always have a healthy and a fresh start to the day so that it…

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Beat the Summer heat by trying these energizing freezers!

Beat the Summer heat by trying these energizing freezers!

What’s a healthier way to beat the killing heat of summer than enjoying the refreshing and scrumptious cocktails and margaritas. Summer is at the peak and with it comes the hot, sunny days and moments…

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Healthy benefits of different kinds of Herbal Teas

Healthy benefits of different kinds of Herbal Teas

Herbal Teas have been around for years. These are extracted from plants, herbs, flowers, seeds, spices and leaves etc which clearly means that herbal teas come in a wide range of flavors and tastes. These…

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Tips for eating healthy this Eid-ul-Adha

Tips for eating healthy this Eid-ul-Adha

Tips for eating healthy this Eid-ul-Adha...

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