The Power of Motivation
Motivation is the driving force behind everything we do. It’s like the fuel that keeps us going, even when things get tough. But, let’s be...
Tag : wellness
PCOS: Improve your lifestyle with these 3 tips!
1 out of 3 women are suffering from PCOS. PCOS or Polycystic Ovary Syndrome is a common condition which affects the way ovaries work. When...
Power packed goodness: Benefits of Chia seeds
What are the benefits of chia seeds? Ever heard of the plant Salvia hispanica? It belongs to the mint family and produces a superfood that...
Anxiety: the highs and lows
Extreme emotional or physical distress can often impact our mental health and manifest itself in the form of rapid heartbeats, panicky feelings, shortness of breathe,...
Superfoods: The new wave
Superfoods are essential ingredients within the food sector that should be incorporated in our day to day diet as they contain immense amount of nutrients...
6 OILS TO CARE FOR YOUR HAIR – WINTER EDITION
Due to the influx of products within the market, hair care can sometimes intimidate many of us. However, there are a few ways to ensure...
CBD – A cure or just another getaway?
WHAT IS CBD? Cannabinoids well known as CBD, has been used since early times as it is a compound that offers an alternative solution for...