Extreme emotional or physical distress can often impact our mental health and manifest itself in the form of rapid heartbeats, panicky feelings, shortness of breathe,
Tag : Anxiety
Social media is a great tool if we know how to utilize its benefits to the max. It not only helps us stay updated with
Renowned actor Mawra Hocane recently opened up about her mental...
Anxiety is something everyone is facing now a days, from kids to adults you can’t identify in your surrounding if a person if facing anxiety.
Mental illness is real. There are at least one in four people in the world who gets affected by mental illness or any other neurological
Through these simple tips you would be able to. . .
You would have never heard about this amazing technique. . .
This may breed a generation of tech buffs and gadget psychotics...