Stressed Out? No sweat!
Stress can be a real drag. But you know what? You’re stronger than you think! Here are some tips to help you overcome it. First...
Tag : stress
Student life is no bed of roses
by FHM Pakistan
I am sure every student must have heard this one anxiety kicking statement millions of times by elders, parents, employers that “student life is the...
Meditation to reduce stress
by FHM Pakistan
Do you feel tense, worn out, pushed, or baffled? Contemplation is an old personality body rehearses that advances unwinding and prosperity. Research demonstrates that ruminating...
Here’s how you can reduce anxiety and relax your self in just 5 minutes!
by FHM Pakistan
You would have never heard about this amazing technique. . ....
Here is how chronic stress can seriously affect your brain!
by FHM Pakistan
Stress can become the most important......
3 simple tips to sleep on time . . .
by FHM Pakistan
Sleeping well might be the issue for......
De-stress your eyes at work
by FHM Pakistan
Much the same as the body needs.....