Extreme emotional or physical distress can often impact our mental health and manifest itself in the form of rapid heartbeats, panicky feelings, shortness of breathe,
Tag : mentalhealth
We all have been in a situation where we may have been surrounded by people that are not good for our overall mental health; be
Anxiety is something everyone is facing now a days, from kids to adults you can’t identify in your surrounding if a person if facing anxiety.