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The magical spice: Health benefits of Cinnamon!

The magical spice: Health benefits of Cinnamon!

The benefits of cinnamon are quite evident. Who knew a simple household spice like cinnamon could have so many health benefits? For those of you who don’t know what it is, let me shed some…

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Superfoods: The new wave

Superfoods: The new wave

Superfoods are essential ingredients within the food sector that should be incorporated in our day to day diet as they contain immense amount of nutrients and can assist in regulating a healthy overall system. With…

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Guava and its leaves are healthy

Guava and its leaves are healthy

Healthy benefits of guava its leaves...

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10 Super Amazing Low Calorie Food

10 Super Amazing Low Calorie Food

Unknowingly we are eat healthy food, it's just we consume it less than junk food...

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Reason to put eggs back on your menu

Reason to put eggs back on your menu

Eggs are nature’s perfect food, Tons of protein..

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Give Your Skin Some Coffee Love!

Give Your Skin Some Coffee Love!

Coffee, inside out!

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