Thousands of people around the world will vouch for me when I say green smoothies are truly an amazing drink and a great way to lose weight.
Not only will green smoothies help you shed those extra pounds but will energize your body.
Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink.
This slurp-worthy recipe feature will surely help you lose weight!
Banana and spinach smoothie
1/2 cup of plain non-fat yoghurt
1/2 cup of skim milk
1 frozen banana, peeled and sliced
1 cup of fresh spinach leaves
1 cup crushed ice cubes