FHM Pakistan
Uncategorized

Treadmill Vs Street

 

Street running and treadmill running both are popular forms of exercise. The question is how working out on a treadmill is different from outdoor running.

rw0213fea-trd_21

The treadmill offers a constant environment in which to exercise, the temperature, humidity and running surface remain the same weather you are in gym or at home.

sport - couple running

Street running exposes to all the good and not-so-good aspects of the natural world. Weather conditions, cost, variable routes all these factors determine street running.

we now know that running outside and running on the treadmill is one of the same thing, we can identify the specific workouts as to when running on a treadmill might actually be better than running outside.

 

 

 

Related posts

The dangers of eating too much restaurant food

FHM Pakistan

Health benefits of whole grains

FHM Pakistan

Well, Who Are You Wearing?

FHM Pakistan