In ancient medieval times, fennel was to used by people as a repellent for evil spirits. They would hang it outside their homes to protect it from any negative energy.
Fennel is one of the most widely used medicinal plants which is both culinary and curative.
The benefits of consuming fennel water are endless and here’s why you should try it!
- Reduces stress
- Detoxes body
- Relieves fatigue
- Regulate appetite
- Boost metabolism
- Aid in weight loss
- Improve Eyesight
Drinking around 2-3 cups of fennel water a day is quite beneficial for your overall health.
Try leaving fennel soaked overnight in water or boil it and consume first thing in the morning. You will be amazed by the benefits it has for your body.
Try it for yourself and you’ll be so pleased!
Until next time.