So if you really want flat stomach try these super healthy recipes; low in fat, high in protein.
Lemon garlic shrimp with pasta
1 tsp Coconut oil
3 tbsp garlic chopped
crushed red pepper flakes
2 cups organic Zucchini
16 oz pasta/noodles. rinsed and drained
12 oz cooked and peeled shrimps
1/4 fresh lemon juice
Place a non-stick over a medium a heat and coat with oil. Add garlic, red pepper flakes, organic zucchini; Cook until it turns golden brown and zucchini is soft. Add shrimps, stirring gently until excess water has evaporated. Once all the liquid has evaporated add salt and lemon juice.
Buffalo chicken rolls
2 tbsp coconut oil
3-4 cup rotisserie chicken, shredded
1/2 wing sauce
4 whole wheat rolls
1 cup cheese crumbled
2 celery stalks
Pour oil in a skillet over medium heat. Once melted, add chicken and wing sauce and cook to warm. Evenly divide chicken between rolls, sprinkle cheese on top and serve with celery.