Uncategorized

Exercise turns drumming; The coolest workout EVER!

POUND; A new form of exercise which is a cardio workout developed by two female drummers. It is a full-body cardio jam session that is taking Los Angeles by storm.

The workout uses drumsticks specifically designed for exercise to help participants burn up to 900 calories in a 45-minute class through intense cardio, conditioning and strength training, as well as yoga- and pilates-inspired moves.

 

Related posts

Home Chest & Bicep Workout

FHM Pakistan

Emraan Hashmi criticizes Ashwariya on National Television

Yumna Tirmizi

Here is why you should have this golden drink

FHM Pakistan