Toxic Relationships: Red hearts or red flags?
Relationships are not easy to manage and require a lot of effort. However, sometimes it is hard to distinguish whether your relationship is going through...
Author : Areeba Siddiqui
Anxiety: the highs and lows
Extreme emotional or physical distress can often impact our mental health and manifest itself in the form of rapid heartbeats, panicky feelings, shortness of breathe,...
Social Media Detox: Essentials
Social media is a great tool if we know how to utilize its benefits to the max. It not only helps us stay updated with...
7 signs you’re rich even if it may not seem so!
1. You can live comfortably below your means A major characteristic of being responsible is being able to live on a budget and spend less...
Toxicity: Identification and elimination.
We all have been in a situation where we may have been surrounded by people that are not good for our overall mental health; be...
Superfoods: The new wave
Superfoods are essential ingredients within the food sector that should be incorporated in our day to day diet as they contain immense amount of nutrients...
6 OILS TO CARE FOR YOUR HAIR – WINTER EDITION
Due to the influx of products within the market, hair care can sometimes intimidate many of us. However, there are a few ways to ensure...
GO GLOW GIRL!
Our skin tends to get a little moody during the cooler season, especially after a long day of work, and the daily stresses of life....
3 ways to eat Avocados!
With the way time is changing rapidly, people have started becoming more aware about their health and wellness. This enables them to try out new...
Top 5 trends in 2021 – Style series
After almost a year of lounging around in mismatched clothes and night wear due to the pandemic, I am so ready for the oncoming spring/summer...